top of page

New Power Pump, lunchtime class

Want to sweat, get toned and have fun, all without having reschedule a single work meeting? We've got the 45minute lunchtime class you've been waiting for...

WHAT IS IT? Power pump is a strength & conditioning class where you use a barbell to perform static movements with the added intensity of weight. The bar weight is set to personal preference but is not heavy as the class focusses on high repetition to pumping music! You won’t get hench but you will get defined! WHEN IS IT? This 45minute class runs Tuesday 1-1:45pm and Thursday 11-11:45am and is perfect to get a sweat on during your work lunch break. HOW DO I BOOK?

We have created a specific Power Pump purchase option for those that want to attend this class. Get 5 Power Pump sessions for just £42.50!

If you're a CrossFit Buntingford member then this class is already included and can be booked via WODBoard!

82 views0 comments
bottom of page