Throughout the course, participants learn how to pair fitness with fun, which is essential to setting a child on the path toward a lifetime of fitness. Affiliate owners, teachers, coaches, and parents all benefit from learning this unique, kid-friendly approach to teaching CrossFit.

A Quarterly Update from CrossFit Buntingford What a strange time to be writing to you all; we’ve certainly had quite the few months to kick off 2020! Our last update came off of the back of our opening week, riding high on excitement we were…